Qeema Matar (Minced Meat with Peas)

Punjab cuisine

Qeema Matar (Minced Meat with Peas)

Prep: 10m Cook: 30m Total: 40m Serves: 4 easy Updated 2024-07-13

Qeema Matar (Minced Meat with Peas) is a traditional Punjab Pakistani dish. Qeema Matar is Pakistan's ultimate weeknight dinner — spiced minced beef with sweet green peas, ready in 30 minutes, pairs with everything, and tastes even better as leftovers the next day.

Every Pakistani household has a qeema matar rotation, and for good reason — it's the dish that gets dinner on the table when you're tired, when you forgot to defrost the gosht (meat), when the children are complaining and the gas is low.

In everyday Pakistani homes, it shed the royal garnishes and became the workhorse of the weeknight kitchen. The addition of matar (green peas) is a Punjabi thing — that pop of sweetness against the spiced, slightly oily keema is deeply satisfying. You can have this on the table in 30 minutes flat. We've clocked it.

Ingredients

Instructions

  1. FRY THE ONIONS: Heat oil in a karahi (wok) or deep frying pan over medium-high heat. Add the diced onions. Fry, stirring frequently, for 8–10 minutes until they're light golden brown — the colour of pale caramel. They'll go translucent first, then start to colour. HINT: Resist the urge to cover the pan to speed things up — covered onions steam instead of fry and won't brown properly. You need dry heat for colour development. The onions should smell sweet and slightly nutty at this stage.
  2. ADD GINGER-GARLIC AND SPICES: Add the adrak-lehsan (ginger-garlic) paste to the onions. Fry for 2 minutes, stirring constantly, until the raw garlic smell cooks off. Add the lal mirch (red chilli), dhaniya (coriander), and haldi (turmeric). Stir for 30 seconds — the dry spices will absorb the oil quickly. WHY: This step is called 'bhunai' — cooking the spices in oil. Raw spices taste harsh and powdery; fried spices taste deep and complex. If the masala starts sticking to the pan, add a tiny splash of water to prevent burning.
  3. ADD TOMATOES: Tip in the chopped tamatar (tomatoes). Stir well to combine with the masala. Cook on medium heat for 6–8 minutes, stirring occasionally, until the tomatoes have completely broken down and the oil starts to separate around the edges. WHY: You need the tomatoes fully broken down before adding the qeema — chunky tomatoes sitting on top of mince never fully integrate. The masala should look like a thick, slightly oily paste at this point, not a watery sauce.
  4. ADD THE QEEMA: Add the minced meat and hari mirch (green chillies) to the pan. Turn the heat to high. Break up the meat aggressively with your chamcha (wooden spoon) — you want individual grains, not chunks. Cook, stirring constantly, for 5–6 minutes until the meat is no longer pink anywhere. HINT: The qeema will release a lot of liquid as it cooks — this is normal. Don't panic. Keep the heat high and keep stirring. The liquid will evaporate and the qeema will start to fry in the oil again.
  5. BHUNO THE QEEMA: Once the liquid has evaporated (about 10 minutes of cooking), reduce to medium heat. Keep stirring and cooking — you're looking for the oil to separate and the qeema to fry in its own fat. This 'bhunai' stage is crucial — the qeema should sizzle, smell roasted and rich, and start to look dry rather than wet. This takes another 5–7 minutes. HINT: Don't skip this step. Qeema that hasn't been properly bhunoed tastes boiled and flat. You'll know it's ready when the oil separates visibly in the pan.
  6. ADD PEAS AND FINISH: Add the matar (peas) and salt. Stir through. Add 1/4 cup water, cover the pan, and cook on low heat for 5 minutes — the peas will steam and the flavours will meld. Uncover, check that the peas are just tender (not mushy — they should still be bright green). Taste and adjust salt. Sprinkle over the garam masala and a handful of fresh hara dhaniya (coriander leaves) if you have them. Stir once and serve. FUN FACT: The green peas in qeema matar aren't just filler — historically, adding vegetables to meat dishes was a way to stretch expensive gosht further. Smart cooking.

Chef's Secrets

  • Qeema matar is excellent as a paratha filling the next morning — stuff it inside a folded roti dough, flatten, and cook on the tawa. Keema paratha is one of life's great pleasures.
  • Add a tablespoon of ketchup (yes, really) with the tomatoes for a slight tang and colour boost. This is a home-cook secret, not a traditional technique, but it works.
  • For qeema with aloo (potatoes), add 2 medium potatoes cut in small cubes along with the meat. They'll cook through during the bhunai stage.
  • Leftover qeema makes exceptional pizza topping, pasta bolognese sauce, or sandwich filling. It transforms well across cuisines — the spices tone down when mixed with other ingredients.
  • The key to perfect qeema texture is NOT covering the pan for the first 15 minutes. Steam is the enemy of the dry, separated grain texture you're after.

Common Questions

How long does Qeema Matar (Minced Meat with Peas) take to make?

Total time is 40m — 10m prep and 30m cooking.

How many servings does this recipe make?

This recipe makes 4 servings, and is rated easy difficulty.

Which region of Pakistan is Qeema Matar (Minced Meat with Peas) from?

Qeema Matar (Minced Meat with Peas) is from Punjab, Pakistan — one of the country's most distinctive culinary traditions.

What do you serve with Qeema Matar (Minced Meat with Peas)?

Serve with roti, naan, or plain chawal (rice). Also excellent stuffed in a naan roll with sliced onion, raita, and achaar. For breakfast, serve with anda (fried egg) on top — this is called qeema anda and it's spectacular.

Nutrition Facts

Per serving

Calories340
Protein28g
Fat20g
Carbs12g
Fiber3g
Sodium580mg

Serving Suggestions

Serve with roti, naan, or plain chawal (rice). Also excellent stuffed in a naan roll with sliced onion, raita, and achaar. For breakfast, serve with anda (fried egg) on top — this is called qeema anda and it's spectacular.

Goes Well With

Recipe by Zainab Tariq

Zainab is a culinary expert from Lahore, known for reviving traditional Punjabi recipes with modern flair.

What Cooks Are Saying

4.5 2 reviews
Fateh M. 2024-12-06

Really good recipe. I reduced the chilli slightly for the kids and it worked perfectly.

Asifa J. 2024-11-18

The instructions are so clear and easy to follow. Came out perfectly first try.

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